Vegetarian - Vancouver Restaurants

 

Sai-Z Japanese Restaurant (Kitsilano)

Last weekend I visited Sai-Z Japanese Restaurant in Kitsilano (web site, map, 3116 W Broadway, Vancouver, BC, Canada, phone: 604-732-7249).

I was sad to read on their website that they are closing on July 12th 2009. Hope this is only temporary and they will be back soon! Here’s your chance to experience this great restaurant before they close.

Shokutsu has a detailed review on Sai-Z on his site, along with some nice photos, and writes:

[A] hot appetizer we had was this noodle wrapped and deep-fried shrimp served with a spicy mayo dip. The contrast between the crispy exterior and the plump, juicy shrimp inside was superb […] Each [sushi] piece was densely packed, making it feel more filling than it already was […] The fish was good, each fresh and succulent, and not too big that it would take more then one mouthful.

All the dishes were beautifully presented and were a creative notch above the typical Japanese restaurant you’ll find around town.

I enjoyed the Sashimi Salad ($7.50, pictured below), a delightful arrangement of green salad topped with a variety of raw seafood.

For an appetizer I ate the Ebi Chili Mayo ($5.50, also pictured below), which is a generous serving of deep fried prawns covered in mayonnaise and sprinkled with Japanese masago (smelt roe) garnish. These were some of the best Ebi Mayo prawns I have had around town – it’s a shame the restaurant is closing soon or else I would definitely go back to have them again.

As for sushi, we ordered the Papaya Avocado Salmon Roll, which is reasonably priced at $5.50 (also pictured below) – and you can see from the photo that it was very pleasing to the eye.

The chef at Sai-z makes quite a daring and delicious decision to combine papaya, avocado, and salmon. The roll we ordered also had some lettuce in it, and I felt the lettuce made the sushi a bit too watery, but it was refreshing and tasty nevertheless.

My vegetarian friend ordered the Vegetarian Sushi Combo (also pictured below) which was great looking, yummy, and affordable (maybe around $6 to 8?).

A complimentary Salmon Skin appetizer from the chef at SaiZ Japanese Restaurant in Kitsilano, Vancouver, BC, Canada.

A complimentary Salmon Skin appetizer from the chef at SaiZ Japanese Restaurant in Kitsilano, Vancouver, BC, Canada.

Sashimi Salad from Sai-Z Japanese Restaurant ($7.50)

Sashimi Salad from Sai-Z Japanese Restaurant ($7.50)

Vegetarian Sushi Combo from Sai-Z Japanese Tapas restaurant in Vancouver.

Vegetarian Sushi Combo from Sai-Z Japanese Tapas restaurant in Vancouver.

Ebi Chili Mayo prawns ($5.50) from Saiz Japanese Restaurant in Vancouver.

Ebi Chili Mayo prawns ($5.50) from Saiz Japanese Restaurant in Vancouver.

Papaya Avocado Salmon Roll sushi ($5.50) from Sai-z Japanese Restaurant in Vancouver BC Canada.

Papaya Avocado Salmon Roll sushi ($5.50) from Sai-z Japanese Restaurant in Vancouver BC Canada.

Another shot of the Papaya Avocado Salmon Roll Sushi from Sai-Z Japanese Restaurant in Vancouver BC Canada.

Another shot of the Papaya Avocado Salmon Roll Sushi from Sai-Z Japanese Restaurant in Vancouver BC Canada.

Sai Z on Urbanspoon

14,507 views - Posted Tuesday, July 7th, 2009

 

Gorilla Food (Raw Vegan restaurant downtown)

Gorilla Food (map, web site, 101 – 436 Richards St. Vancouver, BC, Canada, phone: 604-722-2504) is currently one of the only restaurants in Vancouver that serves all raw, vegan, and organic foods.

I have a friend who follows a raw vegan diet, which means that he doesn’t eat any animal-related products (vegan) and foods must be unprocessed and not heated above 46 degrees Celsius (raw). He blogs about the Raw Vegan lifestyle on Eat Raw Vegan. I was interested to see what a Raw Vegan meal would taste like!

Raw Vegan food preparation takes a lot of creativity to make food that is satisfying and interesting to eat without using cooked or processed ingredients, and without meat or dairy products. Amazingly, all the dishes pictured below are raw vegan dishes. I must say that I was quite happy and full after the meal.

The Raw Vegan Cashew Alfredo Zucchini Linguini ($10, pictured below) was made with zucchini “newdles” smothered in a rich white cashew cream. It was served with a green leaf salad. It tasted cool and refreshing, and was amazingly creamy considering that no dairy products were used.

The Maui Waui raw vegan pizza ($6.00, also pictured below) is a sun-dried tomato and fresh tomato herb sauce topped with a mix of tenderized kale and seasonal greens then topped with fresh pineapple bits and a crumbly walnut “cheez”. It is served with a sprouted sunflower and buckwheat, flax and carrot crust.

For an appetizer we also tried the Raw Vegan Zucchini Hummus and Crackers ($7.50, pictured below). This tasted amazingly good, better than ordinary hummus I thought! The bean-free garlicky hummus dip is served with house-dehydrated crackers.

Other notable items included the Freshly Squeezed Orange Juice ($5.25, pictured below) – this is heavenly if you like orange juice; in fact I thought it was some of the best orange juice I have had in Vancouver! The raw vegan chocolate cake (also pictured below) was really fudgey and chocolatey, a treat not to miss!

The restaurant is open every day from 11am until 5pm.

Raw Vegan Cashew Alfredo Zucchini Linguini, from Gorilla Food in Vancouver.  $10.00

Raw Vegan Cashew Alfredo Zucchini Linguini, from Gorilla Food in Vancouver. $10.00

Maui Waui Pizza ($6.00) raw vegan food from Gorilla Food restaurant in downtown Vancouver.

Maui Waui Pizza ($6.00) raw vegan food from Gorilla Food restaurant in downtown Vancouver.

Fresh orange juice ($5.25) and Green Glory drink ($5.50) from Gorilla Foods in Vancouver.

Fresh orange juice ($5.25) and Green Glory drink ($5.50) from Gorilla Foods in Vancouver.

Raw Vegan Zucchini Hummus and Crackers ($7.50) from Gorilla Foods in Vancouver.

Raw Vegan Zucchini Hummus and Crackers ($7.50) from Gorilla Foods in Vancouver.

Raw Vegan Chocolate Cake! (From Gorilla Food in Vancouver, downtown).

Raw Vegan Chocolate Cake! (From Gorilla Food in Vancouver, downtown).

Gorilla Food on Urbanspoon

55,395 views - Posted Wednesday, June 10th, 2009

 

Wild Rice (Modern Chinese Cuisine)

Wild Rice (web site, map, 117 W. Pender, Vancouver, BC, Canada, phone: 604-642-288) is a stylish, modern, and upscale restaurant on the edge of Vancouver’s Chinatown that serves innovative Chinese cuisine.

Wild Rice is one of the only restaurants in Vancouver with a menu that takes familiar Chinese dishes and re-imagines them in a marvellous fusion between new and old-world Chinese cuisine and high-end Western-style tapas.

40something, a reviewer on DineHere.ca writes (click here to read review):

The decor is polished and dark with mute dark green panel lighting. Wear black my dear! Very Sean Connery turtle neck. BTW The prices reflect the ambiance.

[…] The food was pretty darn good. Like with other outings, we ordered and shared. It was eclectic and all nicely presented, yet seemed more like elaborate tapas then meals. Our service was good (I guess that has changed for the better recently given the older reviews). And our wait staff seemed knowledgeable and attentive enough.

The restaurant is offering a special menu for Dine Out Vancouver 2009. I have copied it from their website and included it below. Vegetarian (vegan) items are indicated with a “v” symbol.

3-COURSE MENU OPTIONS:
available wednesday, january 14 through sunday, february 1, 2009.
please note that, during dine out, our regular a la carte menu will not be available

1st course:
bc side stripe shrimp congee or
vegan menu item hot & sour soup or
wonton soup with pork dumplings

2nd course:
yarrow meadows duck confit on shanghai noodle or
vegan menu item local mushroom & baby bok choy on noodle or
free range kung po chicken on jasmine rice

3rd course:
red bean panna cotta or
vegan menu item seasonal berry dumplings or
tea cup chocolate pudding

$18 per person. optional VQA wine pairings available.

Pictured below are some of the dishes we tried last week. It was a real feast!

Peking style duck pancakes from Wild Rice restaurant in Vancouver. Made with Yarrow Meadows duck breast, scallion pancakes, and hoisin $18

Peking style duck pancakes from Wild Rice restaurant in Vancouver. Made with yarrow meadows duck breast, scallion pancakes, and hoisin $18

Spicy kung po chicken with twice cooked peanuts from Wild Rice restaurant in Vancouver. Made with Maple Hill free range chicken, broccoli, and rice noodles $18

Spicy kung po chicken with twice cooked peanuts from Wild Rice restaurant in Vancouver. Made with Maple Hill free range chicken, broccoli, and rice noodles $18

Side stripe shrimp congee from Wild Rice restaurant in Vancouver. A modern take on traditional Chinese soup. Made from brown rice $9

Side stripe shrimp congee from Wild Rice restaurant in Vancouver. A modern take on traditional Chinese soup. Made from brown rice $9

Ma po doufu from Wild Rice restaurant in Vancouver. Made with tempura eggplant, chili jam $11

Ma po doufu from Wild Rice restaurant in Vancouver. Made with tempura eggplant, chili jam $11

Gai lan (Chinese brocolli) and crisped shallots from Wild Rice restaurant in Vancouver. $7  (side dish)

Gai lan (Chinese brocolli) and crisped shallots from Wild Rice restaurant in Vancouver. $7 (side dish)

Local fruit dumplings (dessert) from Wild Rice restaurant in Vancouver.  Star anise caramel, vanilla doufu ‘ice cream’. $8. The Caramel sauce was stupendous!

Local fruit dumplings (dessert) from Wild Rice restaurant in Vancouver. Star anise caramel, vanilla doufu ‘ice cream’. $8. The Caramel sauce was stupendous!

Wild Rice on Urbanspoon

18,458 views - Posted Monday, January 5th, 2009