Rosie’s on Robson (website, menu, map, 298 Robson Street, Vancouver, BC, Canada, phone: 604-689-4499) is a casual British pub -style restaurant located in the heart of downtown Vancouver’s entertainment district. The establishment offers reasonably-priced, hearty North American and British fare. House favorites include the Shepherd’s Pie, stuffed Yorkshire Pudding, fish and chips, and chicken pot pie. For health-conscious Vancouverites looking for something a little lighter and “west coast”, Rosie’s also features delicious items such as the Thai Chicken Salad, Veggie or Salmon burger, and the chicken and mushroom penne.

At lunch time, most entrees are in the $10 to $14 range which is quite reasonable considering the restaurant’s convenient location and proximity to venues such as Rogers Arena, BC Place Stadium, the Queen Elizabeth Theatre and the Centre for Performing Arts. A 10 minute walk up Robson Street will bring you past the local library (book lovers unite!) to Vancouver’s famed upscale shopping district with the likes of Tommy Hilfiger, Le Chateau, and lululemon.

I ordered the Salmon Pesto Penne ($15, pictured below) which was served with diced tomatoes, broccoli, and walnuts in a pesto parmesan sauce. It tasted as good as it looked!

Stepping into Rosie’s and experiencing the comfort food and decor of a British Pub is a refreshing change from the mostly-similar and ultra-modern trendy places which seem to be popping up these days. Don’t expect to be wowed by super-slick staff sporting the latest in cosmetic enhancements – instead you’ll enjoy a down-to-earth dine on delicious and honestly good victuals.

Salmon Pesto Penne from Rosie's on Robson (British Pub-style restaurant in downtown Vancouver BC Canada)

Salmon pesto penne pasta from Rosie's on Robson, restaurant in downtown Vancouver BC Canada.

The Naam (map, website, 2724 West 4th Ave, Vancouver, BC, Canada, phone: 604-738-7151) is one of Vancouver’s oldest vegetarian and natural foods restaurants – my aunt worked there in the 70’s. Open 24 hours, the Naam has great live music in the evenings and is also popular for breakfast and lunch. The dishes are varied with a selection of Enchilada platters, quesadillas, soups, salads, rice bowls, veggie burgers, and noodles.

Pictured below is the enchilada platter I ordered, which is presented in a totally appetizing way that reminds me of a purposeful chaos or even a cacophony of delectable ingredients. Prices at the Naam are quite reasonable with most dishes in the $9 to $15 range.

Enchilada platter from the Naam vegetarian restaurant in Vancouver BC Canada.

Tempeh Reuben veggie burger platter from the Naam restaurant in Kitsilano Vancouver BC Canada.

Interior of the Naam vegetarian restaurant in Kitsilano Vancouver BC Canada (open 24 hours).

View from the back of a BC Ferry

BC Ferries take passengers around beautiful British Columbia (BC) Canada by sea. Start off in bustling and cosmopolitan Vancouver, and ride the ferry over to Vancouver Island. On the island you’ll find Victoria, the capital city of BC and a popular tourist destination.

Looking for a longer trip further off the beaten path? Visit the smaller towns on the Island such as Tofino, Ucluelet, Naniamo, Qualicum Beach, Courtenay, and more. The ferries will also take you to the serene and scenic Gulf Islands.

This summer I left the mainland quite a few times, and fortunately for me, there is food service available on board the ferries and in the terminal cafeterias.

Pictured below is some sushi and a ham sandwich (around $10) purchased from the Bread Garden cafeteria at the Swartz Bay Terminal. I bought it while I was waiting in line to go back to Vancouver (incidentally after playing a piano gig in Victoria with vocalist Peggy Hogan’s group – live recording here).

I am a little hesitant to admit that after my 4th ferry trip this summer I started developing a taste for – or rather, an addiction to – the Bread Garden sushi. It is now one of my favorite items offered by the BC Ferries food service – but sushi aficionados will tell you that is a far cry from what you can find in most land-based sushi restaurants in Vancouver or Victoria. One upside about the Bread Garden sushi is that a generous amount of wasabi and pickled ginger is provided, as well as chopsticks.

I put together a short travel video (accessible in the player below, or on Youtube) from a trip I took last year on BC Ferries from Vancouver to Victoria. The video shows some of the food and shopping available at the Tsawassen Terminal and sunset views of the Gulf Islands taken from the ferry itself.

The music in the video is my jazz band, the Geoff Peters Trio, performing live at Cactus Club in West Vancouver on New Years Eve 2007. I (Geoff Peters) was playing piano and joining me was Mark White (bass) and Brennan Saul (drums).

For more ferry food, check out my photo of the salmon entree from the on-board BC Ferries White Spot cafeteria, or the smoked salmon bagel I had at the BC Ferries Tsawassen Terminal (on the Vancouver side). Happy sailing!

BC Ferries Bread Garden Sushi (California roll, around $5)

Ham and swiss sandwich from the BC Ferries Cafeteria (around $5.00)