Salade de Fruits Cafe (web site, map, 1551 West 7th Avenue, Vancouver BC, Canada, phone 604-714-5987) is an authentic, unpretentious French restaurant that is hidden away inside the French Cultural Centre in Vancouver’s South Granville area. One of Vancouver’s “not so well kept secrets for French Food” (FoodVancouver.com), this casual bistro serves up some of the best French food in the city, but in a home-style atmosphere with friendly French (and English-speaking!) service.

Angela Murrills writes in the Georgia Straight (click here to read review):

Weekdays at noon it feels like small-town France, where everyone decamps from their office for a couple of hours during which the mark of a truly civilized country parking is free by law. A fresh-fish dish or two, grilled prawns, moules frites, quiche or a sandwich it’s all competently made, sans froufrou, and mostly under $10.

Christine G. Louie describes the food at Salade de Fruits (writing in the Peak, SFU’s student newspaper, click here to read review):

The moules et frites ($11.99) arrived with puffs of steam wafting up, the P.E.I. mussels fat, perfectly steamed little morsels sitting in the most fragrant of broths. Accompanying the pot of shiny black shells lay a stack of fresh-cooked pomme frites, still glistening from their bath of hot oil. Crispy, golden-brown, and thinly sliced, the pomme frites were perfect for dipping into the pool of broth or the little container of their homemade mayonnaise. The calamari dish came in thick ringlets, fried to a glorious golden-brown, and looking ravishingly hot. The smoked-salmon baguette was clean tasting, jazzed up with capers and sweet onions, and sandwiched in the same lovely bread. The steak dish was pounded into a thin large slab, arrived on top of a layer of gravy-smothered frites.

Wow, I love those descriptions, thanks Christine!

Pictured below is some of the food we enjoyed: the Saumon Sauvage (Wild salmon entree, around $16), the Calmars à la Nage (Calamari dish, $9.99), and the Escargots à l’Ail (snail in garlic, $5.99, a French delicacy!). My friend also ordered the T-Bone Steak served with fresh crab (not pictured), which he described as juicy and of really high quality (he’s a regular of steak places around town).

Saumon Sauvage (Wild Salmon entree, $16.99) from Salade De Fruits French restaurant in Vancouver

Calamari dish (Calmars à la Nage, $9.99) from Salade De Fruits French restaurant in Vancouver

Escargots à l'Ail ($5.99) - Snail in garlic, a French delicacy! Food from Salade De Fruits French restaurant in Vancouver.

Fresh baguette (French bread) included with the meal at Salade de Fruits French restaurant in Vancouver

I made another visit to Zachary’s on Robson (map, 121 Robson Street, Vancouver, BC, phone 604-605-1472), and enjoyed the Clam Linguini for lunch (pictured below, around $12). Also pictured below is the side Caesar salad. More photos and info: Part 4, Part 3, Part 2, Part 1. This restaurant is part of the Hampton Inn and Suites Hotel which is a stone’s throw away from BC Place Stadium. It is also very close to GM Place Stadium and the Vancouver Main Library branch downtown.

Clam Linguini at Zachary's on Robson

Side Caesar salad from Zachary's on Robson

Beatty Street Bar and Grill (765 Beatty Street, Vancouver, BC, Canada, phone: 604-688-3504) is one of my coworkers’ favorite lunch spots for Friday afternoons, and it’s also a great place to grab a beer or some food before (or after) a BC Lions football game at BC Place Stadium or a Canucks hockey game at GM Place. This restaurant / bar is located very close to both stadiums, and is decorated with sports memorabilia. The many TV’s tuned to the sports channels make it easy to keep an eye on the current games.

The Beatty Street food menu is fairly basic, but quite well executed, with daily specials such as Fish and Chips on Fridays, a soup and sandwich special, burgers, pastas, and the usual appies. Prices for lunch are in the $10 to $15 range, which are quite reasonable considering the downtown location. I especially enjoy their pastas, such as the Chicken Pesto Pasta ($13.99, click here for photo), and the Prawn Linguini ($14.99, pictured below). The Prawn and Mussel Linguini was prepared in a simple way, with a basic tomato sauce, lots of yummy cheese, several prawns that were hidden throughout the pasta, and some mussels which I quickly devoured. My only suggestion for this dish would be to add even more prawns, but I was quite satisfied regardless.

This restaurant is located in the Georgian Court Hotel, a popular downtown Vancouver hotel for tourists and business travelers alike. For some more photos of the Beatty Street Bar and Grill please view Part 1.

(above) Prawn Linguini pasta at Beatty Street Bar and Grill ($14.99)