Fraser Court Seafood Restaurant (map, 3489 Fraser Street, Vancouver, BC, Canada, phone: 604-568-1288) is located on the more residential, less kitschy side of the Mount Pleasant neighborhood of Vancouver. Much improved over its previous incarnation as Pink Flamingo, Fraser Court is even more successful at drawing the weekend morning crowds, hungry for the restaurant’s authentic and delectable take on Chinese dim sum and specialty dishes.

Here you will find a wide selection of the dim sum staples such as freshly steamed har gow (shrimp dumplings, pictured below), sticky rice wraps, and warm congee soup with classic add-ins (also pictured below). Or, if you like exploring deeper into deliciousness, go for more adventurous dim sum variations like chewy mushroom dumplings or crunchy bean curd and shrimp rolls.

The dining room is large and bright, with all the fixings necessary for a big Chinese wedding banquet (which do happen here quite often). You can expect a bit of a wait on Saturday mornings (as with most popular dim sum places), but with their decently priced menu and large selection of tasty dim sum, Fraser Court is a terrific place to take friends and family. Check out Fraser Court to sample some very competently prepared Chinese cuisine and experience a great Vancouver take on Chinese Canadian contemporary culture.

Har gow (shrimp dumplings) from Fraser Court dim sum seafood Chinese restaurant in Vancouver BC Canada.

More dumplings from Fraser Court dim sum Chinese food restaraunt in Vancouver BC Canada. Great seafood!

Bean curd and shrimp roll Chinese Dimsum from Fraser Court restaurant in east Vancouver BC Canada.

Chinese dim sum Sticky Rice from Fraser Court Seafood restaurant in Vancouver BC Canada.

Chinese style Congee from Fraser Court Chinese restaurant in Vancouver BC Canada.

Whole Vegetarian Cuisine (formerly Bo Kong Vegetarian Restaurant, website, map, 3068 Main St, Vancouver, phone: 604-876-8899) is a very popular Chinese vegetarian restaurant in uptown Vancouver’s Mount Pleasant neighborhood.

The good sized and pleasant dining room of Whole Vegetarian is where you’ll find truly delicious Chinese vegetarian dishes, from the crispy and munchable Chef’s Special Chow Mein with imitation seafood (that tastes like the real thing!) to the creative and adventurous Seaweed and Soft Bean Curd Rolls.

Following the principles of traditional Buddhist-style vegetarian cooking, no garlic or onion is used in any of the dishes, but after the first bite you’ll discover that these kitchen restrictions have no effect on the overall flavor of these delightful dishes. My favorites such as the Sweet and Sour Pineapple Delight (a vegan-friendly version of the conventional sweet and sour pork) are always super fresh and mighty flavorful.

This inspired vegetarian restaurant fits in perfectly with the eclectic mix of dining options along the increasingly hip and trendy Main Street. With Whole Vegetarian’s great selection of large and affordable family-style dishes (all less than $15), the restaurant squarely hits the mark for Vancouverites and lucky visitors in-the-know. Here the tasty and satisfying eats might even fool a meat-eater’s eyes, while appealing to appetites of all persuasions.

Sweet and Sour Pineapple Delight (vegan) from Whole Vegetarian Cuisine restaurant in Vancouver BC Canada (Main Street).

Chef's Special Chow Mein (vegan, with simulated seafood) from Whole Vegetarian Cuisine, a vegetarian Chinese restaurant on Main Street in Vancouver BC Canada.

Another great Chinese vegetarian / vegan dish from Whole Vegetarian Chinese food restaurant on Main Street in Vancouver BC Canada.

About the Authors
Tony from RealMenEatGreen contributed to this article. Tony is a Vancouver based writer/blogger on masculinity, food, health, and man boobs.

This article was edited by Geoff from geoffmobile. Geoff also lives in Vancouver and leads a busy life as a software developer, video editor, and food enthusiast.

glowbal grill steaks & satay (formerly known as glowbal grill and satay bar, website, map, 1079 Mainland Street, Vancouver, BC, Canada, phone: 604-602-0835) doesn’t need much of an introduction. Glowbal made international headlines in 2009 when teen-heartthrob Twilight stars Robert Pattinson, Kristen Stewart, and Taylor Lautner were spotted dining at glowbal and other restaurants around Vancouver. But apart from being a favorite of celebrities, glowbal is one of the trendiest, hippest places for the high-class citizen to enjoy superb – dare I say world-class dishes.

Our group of incredibly intelligent, geeky, and immensely wealthy software developers from a nearby office were probably some of the most casually dressed patrons at Glowbal today. I’m not sure where all these fancy people come from, but walking through Glowbal at noon on a weekday is like stepping into a movie set from perhaps the opening scene of a Bond spy thriller. The place exudes class and style, and they’ve got everything down from the subtle electro-jazz that pulsates, to the affable and dynamic serving staff who are up to date on the latest social nuances.

The food is some of the best I have tasted in this price range (which can be perused on their menu) and is incredibly flavorful, making use of the full palate and leaves me smacking my lips for every last morsel. Well, maybe this time I toned down the smacking, but beware upon the future occasion!

Today I ordered the Linguini off their lunch menu (pictured below), which came with jumbo tiger prawns, tomato, oregano, capers, stewed tomatoes, and of course olives. I’m sure that if you don’t like olives, or only want to eat olives and nothing more, executive chef Erik Heck and his staff will be able to accommodate your special dietary needs.

Vegetarians will note that this restaurant doesn’t advertise many vegetarian or vegan-friendly items on their menu. However if you end up at Glowbal I think you’ll do fine if you explain your needs to your server and they will be most amenable to providing tasty substitutions and a dish that you’ll likely enjoy.

Delicious Prawn Linguine from Glowbal restaurant in Yaletown, Vancouver BC Canada.

Yummy Seafood Linguine pasta from Glowbal Grill in downtown Vancouver BC Canada.

Tasty Prawn Linguine from glowbal grill steaks and satay restaurant in Vancouver BC Canada.