Salade de Fruits Cafe (web site, map, 1551 West 7th Avenue, Vancouver BC, Canada, phone 604-714-5987) is an authentic, unpretentious French restaurant that is hidden away inside the French Cultural Centre in Vancouver’s South Granville area. One of Vancouver’s “not so well kept secrets for French Food” (FoodVancouver.com), this casual bistro serves up some of the best French food in the city, but in a home-style atmosphere with friendly French (and English-speaking!) service.

Angela Murrills writes in the Georgia Straight (click here to read review):

Weekdays at noon it feels like small-town France, where everyone decamps from their office for a couple of hours during which the mark of a truly civilized country parking is free by law. A fresh-fish dish or two, grilled prawns, moules frites, quiche or a sandwich it’s all competently made, sans froufrou, and mostly under $10.

Christine G. Louie describes the food at Salade de Fruits (writing in the Peak, SFU’s student newspaper, click here to read review):

The moules et frites ($11.99) arrived with puffs of steam wafting up, the P.E.I. mussels fat, perfectly steamed little morsels sitting in the most fragrant of broths. Accompanying the pot of shiny black shells lay a stack of fresh-cooked pomme frites, still glistening from their bath of hot oil. Crispy, golden-brown, and thinly sliced, the pomme frites were perfect for dipping into the pool of broth or the little container of their homemade mayonnaise. The calamari dish came in thick ringlets, fried to a glorious golden-brown, and looking ravishingly hot. The smoked-salmon baguette was clean tasting, jazzed up with capers and sweet onions, and sandwiched in the same lovely bread. The steak dish was pounded into a thin large slab, arrived on top of a layer of gravy-smothered frites.

Wow, I love those descriptions, thanks Christine!

Pictured below is some of the food we enjoyed: the Saumon Sauvage (Wild salmon entree, around $16), the Calmars à la Nage (Calamari dish, $9.99), and the Escargots à l’Ail (snail in garlic, $5.99, a French delicacy!). My friend also ordered the T-Bone Steak served with fresh crab (not pictured), which he described as juicy and of really high quality (he’s a regular of steak places around town).

Saumon Sauvage (Wild Salmon entree, $16.99) from Salade De Fruits French restaurant in Vancouver

Calamari dish (Calmars à la Nage, $9.99) from Salade De Fruits French restaurant in Vancouver

Escargots à l'Ail ($5.99) - Snail in garlic, a French delicacy! Food from Salade De Fruits French restaurant in Vancouver.

Fresh baguette (French bread) included with the meal at Salade de Fruits French restaurant in Vancouver

Nu Restaurant (web site, 1661 Granville Street, Vancouver, BC, Canada, phone: 604-646-4668) is an award winning Vancouver waterfront restaurant with fabulous views and upscale, modern food. The style of cuisine at Nu has definite French/European influences and a west-coast twist. The decor is space-age, the atmosphere is light hearted, and the patrons are stylish!

Nu Restaurant is located right out on the water on the north/downtown side of False Creek, underneath the Granville Bridge. There is ample free parking available in a lot shared with the Stonegrill restaurant (another restaurant worth visiting which is located in the same building, one floor above Nu).

To start, I enjoyed the Pan Seared Bayne Sound Scallops, with pickled mushrooms, cauliflower puree, and red wine jus ($16.10, pictured below). The scallops were really tender and tasted great! As a main course, I tried the Roasted Cornish Game Hen with smoked local gouda, braised swiss chard, wild BC mushrooms, and rich chicken jus ($26.10, also pictured below). The serving of Game Hen was fabulous, with a really prime cut of meat and a great combination of the cheese, mushrooms, rich jus and vegetables. I finished off this fantastic meal with a Passion Fruit Sponge Cake ($7.90, pictured below) which was light and refreshing.

The restaurant also features live jazz for Sunday brunch with Juno nominee Melody Diachun. Please call the restaurant (604-646-4668) for more info about the live music, or check out their web site for their menu.

Pan Seared Bayne Sound Scallops ($16.10) at Nu Restaurant in Vancouver

Cornish Game Hen at Nu Restaurant in Vancouver ($26.10)

Passion Fruit Sponge Cake at Nu Restaurant in Vancouver, BC, Canada ($7.90)

Centro Mediterranean Grill (web site, phone 604-694-0202, address: 901 Granville Street, Vancouver, BC, Canada) is located on the corner of Smithe and Granville in downtown Vancouver (pictured below). Their website describes that Centro is a popular lunch spot for lawyers and judges from the nearby courthouse, and it’s also a popular place for night-time concert-goers being really close to the Orpheum Theatre and Granville Street night clubs. From their web site:

Concert and nightclub-goers are turning on to Centro’s convenient proximity to most of Vancouver’s late night venues. Whether you are attending a Diana Krall concert at The Orpheum or going to shake your bon bon at The Caprice or The Commodore Ballroom, Centro will get you there in style and with time to spare. We’re located within easy walking distance of movie theatres, dance floors and the entire Entertainment District. Centro specializes in late night, Mediterranean style dining. On weekends, you can even stop in for a bite after the show since our kitchen stays open until 1 a.m.

Photo by Geoff Peters