Quiznos is a fast food chain restaurant that serves grilled subs and pizzas with fresh ingredients. Their downtown Yaletown location (206B Davie St., Vancouver, phone 604-647-0123) is a bit hard to get to because of the Canada Line construction, but is worth a visit if you’re in the area. Click here for addresses and maps to Quiznos’ other numerous locations in Vancouver.  My favorite sub at Quiznos is the Turkey Bacon Guacamole (pictured below, around $8.50), which is no longer displayed on the menu, but can be ordered on request at most locations. Quiznos is a slightly more upscale competitor to the Subway chain of sandwich restaurants, and Quiznos uses a different toasting process which I find doesn’t dry out the bread as much. The menu at Quiznos also features some vegetarian selections.

Tinseltown is a relatively new (and still sparsely occupied) shopping mall with a large movie theatre complex located on the border between downtown Vancouver and the downtown East Side / Chinatown area. This is an area of town that is in transition, with many fancy new condos being constructed, but still is one of Vancouver’s more graphic parts of town (88 W Pender, Vancouver 604-806-0799). Tinseltown and its food court are easily accessible by Skytrain, just steps away from the Stadium station and GM Place Stadium. The food court is cash only and some really good deals can be found here, such as a heaping plate of Thai fast food for only $5.00 (pictured below). Also check out the salad rolls made fresh to order from the Vina Vietnamese restaurant (served with peanut sauce – yum!).

Kiroshiu Sushi Express (at Granville and Nelson, downtown Vancouver) is a new addition to the Granville strip that offers mainly take-out sushi rolls at rock-bottom prices. You can get a “sushi burrito” such as the one pictured below for only $2.00 (or $2.50 depending on the ingredients). These un-cut sushi rolls are the perfect snack food and are easy to eat without chopsticks. Obviously this restaurant is trying to compete with the $1.50 pizza place next door.