Urban Thai Bistro (map, reviews, website, 1119 Hamilton St., Vancouver, BC, Canada, phone: 604-408-7788) is one of my favorite places to go for lunch in the Yaletown district of downtown Vancouver.

The restaurant has some great lunch specials which are $8.00 plus tax and tip, and include a salad, spring roll (with sweet plum dipping sauce), and a main course (such as a Thai curry dish) served with rice. Pictured below is the dish I ate, the pork with red curry paste, bamboo shoots, bell peppers, basil and coconut milk. It was really delicious!

The restaurant offers vegetarian versions of some of their curries, with Tofu instead of the meat, and they were also able to accomodate the special dietary needs of a person in our group requiring gluten-free foods. (For more information about Special Dietary Needs and restaurants in Vancouver be sure to check out Food Vancouver).

For more info please view Part 4, Part 3, Part 2, and Part 1. Their menu is also available on their website.

Also check out this video made by the restaurant that describes how to make Thai Curry at home.

Pork with red curry paste, bamboo shoots, bell peppers, basil and coconut milk from Urban Thai Bistro in Vancouver.

Nikkyu Japanese Restaurant (web site, map, 3302 Main Street, Vancouver, BC, Canada, phone: 604-873-2220) is one of the few sushi restaurants on the east side of Vancouver that offers free sushi delivery within 5km. Check their web site for their menu and you can even order your sushi online. But how was the food, you might ask? Read on for more…

My friend and I are definite sushi aficionados, having tried many awesome sushi restaurants in Vancouver. We were originally in the area to try the Japanese food at Toshi’s at Main and 16th, which has a great reputation. Unfortunately due to its popularity there was a huge lineup outside Toshi’s. My friend’s friend (who lives in the neighborhood) gave us a hot tip that there is a sushi place near Toshi’s just a few blocks north on Main Street. We walked around and the only one we saw was Nikkyu, so that had to be the place. We were in for a real treat!

As a food photographer I always appreciate restaurants which put extra care and detail into their presentation of the food. Attractive and creative presentation is something I only expect at high-end restaurants, where the portions can be tiny and the food becomes more like edible art.

Many Japanese restaurants in town go for quantity over quality, and while I do enjoy all-you-can-eat and gigantic roll places, I don’t mind splurging for aesthetics once in a while.

But I was pleasantly surprised by Nikkyu Japanese Restaurant when the food arrived – the obviously very fresh sushi was presented in a simply beautiful fashion, with no grain of rice out of place, and the sprinkling of masago on the rolls put the finishing touch on some miniature masterpieces (pictured below).

Here’s what we ordered (all pictured below): 4 Saba Sushi ($4.60), Mango Smoked Salmon California Roll ($5.95), Chopped Scallop Roll ($3.85), House Roll ($4.75), Q.E. Park Roll ($7.50) and 6 pieces Salmon Sashimi ($7.95). Looking at these photos makes me hungry again!

Beautiful sushi from Nikkyu Japanese Restaurant in Vancouver, BC, Canada.

Sushi rolls from Nikkyu Japanese Restaurant in Vancouver.

Saba sushi (Mackerel) from Nikkyu Japanese Restaurant in Vancouver.

Salmon sashimi from Nikkyu Japanese Restaurant.

Chopped scallop sushi and saba sushi from Nikkyu Japanese Restaurant in Vancouver.

More delicious sushi from Nikkyu Japanese Restaurant in Vancouver, BC, Canada.

Goldfish Pacific Kitchen (web site, map, 1118 Mainland Street, Vancouver, BC, Canada, phone: 604 689-8318) is an upscale restaurant in Vancouver’s downtown Yaletown neighborhood, that offers fine dining in a trendy, lively atmosphere.

In a previous dinner time visit, I enjoyed their ling cod ($22). Since then I’ve been back three times for lunch. Goldfish offers daily lunch specials which are $10 plus tax and tip. These specials really showcase the talents of executive chef William Tse.

Flat Iron Steak (on Thursdays) is served with mushrooms, snow pear, and mustard green salad. On Fridays, their special is the seafood fricassée (pictured below), with mussels, fresh fish, thai basil, coconut, and fresh chiles.

The flavors in the fricassée were fantastic, expertly crafted into bringing out the freshness of the seafood, with a rich broth that went with the rice perfectly. The fresh chiles were extremely spicy but our helpful server warned us about them, and thankfully they were served on the side. Another popular lunch choice from our table was the Shanghai Noodles, which can be ordered with beef short rib or chicken.

Many food fanatics (or “foodies” as they are affectionately known) love Vancouver because of the remarkable East-meets-West fusion that happens in the kitchens of our many talented, daring, and masterful chefs. As a port city we are fortunate to have some of the freshest ingredients arriving in our markets from Asia and the Pacific Northwest. Chefs like William Tse and restaurants like Goldfish are setting the stage for Vancouver as a world-class food city.

Please visit the Gold fish restaurant’s web site if you’d like to browse their menu or see some photos of the room’s cool decor.

Seafood Fricasse from Goldfish Pacific Kitchen restaurant in Yaletown, Vancouver, BC, Canada.

Amuse bouche, a little complimentary appetizer created by their chef.