T and T Market (web site, map, 179 Keefer Place, Vancouver, B.C., Canada, phone: 604-899-8836, Store hours: 8:30 am – 9:30 pm) is a large Chinese/Asian grocery store with several locations in the Vancouver area (view a list of all locations). The Keefer Place location is very close to the Stadium Skytrain station, GM Place Stadium, and BC Place Stadium.

The supermarket is well known for their exotic seafood and vegetable selections. Frommers writes that Tnt Market is “where strange and ungainly comestibles lurk: fire-dragon fruit, lily root, and enoki mushrooms”. But never fear, there are plenty of palatable items lurking here, which even those with Westernized tastes can enjoy.

I especially like the steamed dim-sum and buns, such as the BBQ Pork Bun (Cha Siu Bow), as well as the egg custard tarts. I also really like their Chinese BBQ Chicken which comes pre-cooked and sliced into bite sized pieces – a tray of chicken costs around $6 and makes a great takeout item to serve at home with some steamed rice and veggies.

T&T Supermarket also sells pre-prepared sushi trays such as the one pictured below (around $5.00). The sushi is tasty, and while a dedicated sushi restaurant might do better, T&T’s sushi is quite good value for the money. (The supermarket has some eat-in tables for hungry shoppers who can’t wait till getting home to start munching away.) After around 6:30pm the sushi items start being discounted by a few dollars every hour until they’re all gone.

I also tried their Vietnamese Salad Rolls served with peanut sauce (also pictured below, around $5.00) which I thought were a little bland. The Vietnamese restaurant in the food fair at Tinseltown Mall (just across the street) serves much tastier and fresher salad rolls, at about the same price.

Take out sushi tray from T&T Market in Vancouver, $5.00 (California roll, Salmon Nigiri Sushi, and Unagi sushi)

Vietnamese Salad Rolls ($5.00) from Tnt Super market in Vancouver, BC, Canada.

Western Lake Restaurant (map, reviews, 4989 Victoria Drive, Vancouver, BC, Canada, phone: 604-321-6862) serves some of the best Cantonese-style Chinese food in the city. I can say this on good recommendation from my friend Stephen Pong who is a local “foodie” expert and a food tour guide, taking tourists and residents on culinary tours of Vancouver’s Asian restaurant scene. I was really impressed by this restaurant and highly recommend Stephen’s service (his website is coming soon; email me if you’d like to find out more!).

NancyLand writes on her blog (click here to read review):

I went there for a group family dinner a while back, and everything on the set group menu for six impressed me (you know, the one written only in Chinese.  If you don’t read Chinese, just take a chance and order it.  Make sure they are not giving you a non-Chinese version though.  Not sure if they have that there, but some restaurants have a “western” or “gwai-lo” and a Chinese version of the set menus).  In particular, I remember that the texture of the fried rice was amazing, and may be the best I had ever had. […]

The most awesome dish we had was the Beijing Duck (aka Peking Duck) which was served in two courses. First the duck skin was served with crepes and a garnish of green onion and carrot, with sweet hoi-sin sauce (not pictured). Second was the “lettuce wrap”: wok-fried duck meat, crispy noodles, and vegetables served in pieces of fresh iceburg lettuce (pictured below). The two course Beijing Duck dish was $28.00 which is a very reasonable price for two large courses.

We also ordered the Oysters with Ginger and Green Onion (pictured below, $15.80) which had the biggest, most tender cooked oysters I have tasted in a long time. Other good dishes we tried were the Chicken with Gai Lan (Chinese brocolli), which was $12.80 (also pictured below), and the Honey Moon Fried Rice. The fried rice was presented in the shape of a Yin-yang with cream and prawns on one side, and tomato and chicken on the other side ($12.80, pictured below).

Reservations at this restaurant are an absolute must, as the place was fully booked. If possible try to make your reservations a few days in advance. The restaurant mostly serves large groups (four or more people) and it’s much better to have lots of people so that you can order many dishes, put them in the center of the table, and share them in a Chinese banquet style (as opposed to European style restaurants where everyone gets their own dish). Highly recommended.

Peking Duck (Beijing duck) lettuce wrap from Western Lake Chinese Restaurant in Vancouver, BC, Canada.

Oysters with Ginger and Green Onion ($15.80) from Western Lake Chinese Seafood Restaurant in Vancouver.

Chicken with Gai-Lan (Chinese Brocolli) from Western Lake Restaurant in Vancouver ($12.80)

Honey Moon Fried Rice ($12.80), from Western Lake Chinese Seafood Restaurant in Vancouver